Weigh In record (no journal entry) for 23 April 2022
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66 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 55.73g | Prot: 52.49g | Carbs: 197.71g.
Dinner: Akakiko Philadelphia Maki, Salmon Maki, Der Mann Zimtschnecke. Snacks/Other: Eat Happy Gyoza Hühnchen, Ströck Olivenbrot, Banana, Ehrmann High Protein Chocolate Pudding, Eskimo Cornetto Classico. more...
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Losing 0.7 kg a Week
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