starwill01's Journal, 23 Apr 22

81.1 BB ga sahur.. wkwk
81.1 kg Lost so far: 12.8 kg.    Still to go: 16.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2022:
780 kcal Fat: 17.55g | Prot: 48.36g | Carbs: 104.91g.   Breakfast: Sidomuncul Tolak Angin. Dinner: Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), ABC Kecap Manis, Cabai Merah atau Rawit, Nasi Putih, Roma Sari Gandum, Alfamart Stik Balado, Ultra Milk Susu UHT Rasa Stroberi. Snacks/Other: Beryl's Chocolate , Yakult Yakult. more...
Losing 2.1 kg a Week

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starwill01's Weight History


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