Weigh In record (no journal entry) for 23 April 2022
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63.4 kg
Lost so far: 2.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1692 kcal
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Fat: 65.13g | Prot: 53.99g | Carbs: 217.80g.
Breakfast: Spar Enjoy Rote Linsen Salat mit Feta, Tangerinen (Mandarinen), Nescafe 3 in 1. Lunch: Tangerinen (Mandarinen), SPAR Enjoy Nudel Thunfisch Salat . Dinner: SPAR Feine Küche Bami Goreng, Vegetarische Frühlingsrolle. Snacks/Other: Hofer Nuss-Nougat Donut, Lindt Goldhase, S-Budget Energy Drink. more...
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Gaining 1.1 kg a Week
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kitty kätzchen's Weight History
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