Weigh In record (no journal entry) for 23 April 2022
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55.6 kg
Lost so far: 2.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 54.13g | Prot: 102.68g | Carbs: 150.91g.
Breakfast: Natlab Soy Protein Diet. Lunch: Blue Diamond Almond Breeze Almond Milk Original, Greenly Oat Crusted Teriyaki Chicken Plate. Dinner: Finna Food Sambal Terasi Uleg, Belut Belut Goreng, Hoka Hoka Bento Nasi Putih. Snacks/Other: Strawberries, Sunpride Pisang Single. more...
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Losing 0.7 kg a Week
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heydhita's Weight History
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