Weigh In record (no journal entry) for 23 April 2022
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75 kg
Lost so far: 12 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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1680 kcal
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Fat: 56.31g | Prot: 42.82g | Carbs: 269.73g.
Breakfast: Pepaya, Pisang. Lunch: Tahu Goreng, Terong Goreng, Nasi Goreng. Dinner: Bubur Nasi, Pisang. Snacks/Other: Corn Dog, Bakwan, Kedondong. more...
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Losing 5.3 kg a Week
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tresia.akwila's Weight History
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