Weigh In record (no journal entry) for 23 April 2022
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51.6 kg
Lost so far: 10.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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286 kcal
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Fat: 14.81g | Prot: 11.67g | Carbs: 26.48g.
Breakfast: Kıymalı Pide, Komili Zeytin Yağı, Salça, Omlet Yumurta veya Karışık Yumurta, Beyaz Ekmek. more...
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Gaining 0.1 kg a Week
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