Weigh In record (no journal entry) for 22 April 2022
|
75.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
951 kcal
|
Fat: 60.83g | Prot: 58.10g | Carbs: 46.57g.
Breakfast: Вареное Яйцо, Огурец (с Кожурой), Гречка Отварная. Lunch: Вязанка Колбаса Варёная Классическая, Сыр Гауда, Постный Борщ. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|