Weigh In record (no journal entry) for 15 July 2014
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105.7 kg
Lost so far: 15.9 kg.
Still to go: 51.3 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 18.79g | Prot: 39.39g | Carbs: 162.13g.
Breakfast: Bananas, Post Honey Bunches of Oats Honey Roasted, Prairie Farms Dairy Fat Free Skim Milk. Lunch: Jell-O Sugar Free Dark Chocolate Pudding Snack, Nectarine. Dinner: Roasted Broiled or Baked Chicken Wing (Skin Eaten), Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking). more...
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Losing 0.5 kg a Week
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Little Woman's Weight History
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