Weigh In record (no journal entry) for 23 April 2022
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74.7 kg
Lost so far: 2.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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674 kcal
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Fat: 19.20g | Prot: 29.61g | Carbs: 98.28g.
Breakfast: Ultra Milk Susu UHT Low Fat High Calcium, Sari Roti Roti Tawar, Mariza Selai Srikaya. Lunch: Pronas Kornet Daging Ayam, Telur Dadar, Kacang Panjang Hijau Dimasak (dari Segar), Nasi Putih. more...
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Losing 1.4 kg a Week
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oktavianyviktoria's Weight History
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