Miss Susan 's Journal, 15 Jul 14

Weigh In record (no journal entry) for 15 July 2014
97.3 kg Lost so far: 2.0 kg.    Still to go: 47.4 kg.    Diet followed: 100%.

View Diet Calendar, 15 July 2014:
1595 kcal Fat: 61.04g | Prot: 72.00g | Carbs: 190.36g.   Breakfast: Kirkland Signature Fish Oil Concentrate, Turmeric (Ground), Nature Made Super B-Complex, Bariatric Advantage Multi Vitamin, Kelp Seaweed, Cod Liver Fish Oil, Tea (Brewed), Cherry Tomatoes, Mixed Salad Greens, Balsamic Vinegar, Spectrum Organic Virgin Coconut Oil, Fried Egg, Hatfield Bacon. Lunch: San-J Organic Tamari, Kirkland Signature Fish Oil Concentrate, Carrots, Celery, Spectrum Organic Virgin Coconut Oil, Pictsweet 3 Pepper & Onion Blend, Skinless Chicken Breast. Dinner: Tootsie Roll Dots. more...
Losing 5.1 kg a Week

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Miss Susan 's Weight History


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