Weigh In record (no journal entry) for 23 April 2022
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66.7 kg
Lost so far: 18.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 61.13g | Prot: 65.80g | Carbs: 80.90g.
Breakfast: Pecel, Nasi Putih, Champ Chicken Nugget. Dinner: KFC Dada Ayam, Soto Ayam, Bihun (Dimasak). more...
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Losing 0.1 kg a Week
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Salsabila.ns's Weight History
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