Weigh In record (no journal entry) for 22 April 2022
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117.4 kg
Lost so far: 18.9 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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419 kcal
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Fat: 16.69g | Prot: 14.80g | Carbs: 54.83g.
Breakfast: Carnation Fat Free Evaporated Milk, Banana, Great Value Organic Ground Flax Seed, Food Lion Quick Oats, Dried Black Walnuts, Cream (Half & Half) , Cracker Barrel Old Country Store Coffee. more...
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Losing 14.6 kg a Week
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currieemily83_'s Weight History
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