Weigh In record (no journal entry) for 22 April 2022
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74.1 kg
Lost so far: 7.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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505 kcal
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Fat: 12.78g | Prot: 51.72g | Carbs: 45.61g.
Breakfast: Café Instantáneo , La Florida Quesillo, Berna Jamón Casero, Frescampo Pan Tajado Integral. Lunch: Zumo de Limón, Vinagre, OMI Agua/Bebida Carbonatada Sabor Artificial a Maracuyá, Pimentón, Tomates, Zanahoria, Cebollas, Pechuga de Pollo a la Plancha, Brócoli. more...
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steady weight
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Yennifer A's Weight History
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