Weigh In record (no journal entry) for 22 April 2022
|
86.7 kg
Lost so far: 3.4 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
|
|
466 kcal
|
Fat: 9.95g | Prot: 20.43g | Carbs: 73.00g.
Breakfast: Kirkland Signature Probiotic Yogurt. Lunch: Kraft Cheese Slice, English Muffin, Egg, Grace 100% Pure Coconut Water. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SarahJean76's Weight History
|