pastorcraig's Journal, 30 Apr 11

Yay!
118.4 kg Lost so far: 12.7 kg.    Still to go: 28.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2011:
1868 kcal Fat: 98.55g | Prot: 73.55g | Carbs: 175.45g.   Lunch: Red Robin Honey Mustard, Red Robin Fries, Red Robin Natural Burger. Dinner: Bob's Thousand Island Dressing, Sticky Rice, Kosher Salt, Paprika, Butter, Bisquick, Chicken Thigh (Skin Not Eaten). Snacks/Other: Buttered Popcorn Popped in Oil, Special Dark Chocolate Miniatures, Assorted Chocolate. more...
Losing 4.8 kg a Week

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Comments 
YEAH!!!!!  
02 May 11 by member: MightyFull

     
 

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pastorcraig's Weight History


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