Weigh In record (no journal entry) for 22 April 2022
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72.3 kg
Lost so far: 0.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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653 kcal
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Fat: 29.19g | Prot: 38.57g | Carbs: 69.23g.
Breakfast: Hortifruti Mamão Formosa. Lunch: Liv Up Creme de Couve-Flor com Frango. Dinner: Swift Caldo de Abóbora Cabotiá com Leite de Coco e Gengibre . Snacks/Other: Castanhas de Caju, Banana Prata. more...
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Losing 0.0 kg a Week
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janisebs's Weight History
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