Weigh In record (no journal entry) for 22 April 2022
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66.0 kg
Lost so far: 14.8 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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2083 kcal
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Exercise:
Full body workout routine - 30 minutes, Total body workout with weights - 40 minutes, Resting - 15 hours and 50 minutes, Sleeping - 7 hours. more...
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Gaining 0.2 kg a Week
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