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Been a tough week but I’m happy where my weight is at today.
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104.2 kg
Lost so far: 11.6 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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2080 kcal
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Fat: 93.50g | Prot: 116.70g | Carbs: 189.70g.
Breakfast: Butterball Lower Sodium Turkey Bacon, Eggland's Best Large Grade A Eggs, Sara Lee 45 Calories & Delightful White Bread. Dinner: Farm Rich Battered Mozzarella Cheese Sticks, Chester's Boneless Chicken Wings, Pizza Hut 14" Large Pepperoni & Mushroom Hand-Tossed Style Pizza. Snacks/Other: Anheuser-Busch Budweiser Select 55 Premium Light Beer. more...
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Gaining 0.2 kg a Week
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 Comments
Keep going, you've got this!
22 Apr 22 by member: losingtowin1
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@losingtowin1, thank you.
Since today is my cheat day, it’ll have to start tomorrow. I chose Friday as a cheat day because it our pizza and wing night. I normally watch what I eat during the day, just so I don’t go too overboard at night.
22 Apr 22 by member: TomB0327
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Great minds 😉 Had my 🍕 last night 😃 Enjoy!
22 Apr 22 by member: losingtowin1
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TomB0327's Weight History
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