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Pup pagi dlclx
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53.6 kg
Lost so far: 4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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819 kcal
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Fat: 32.01g | Prot: 43.34g | Carbs: 93.12g.
Dinner: Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih, Rolade, Urap, Sayur Lodeh, Uleg Sambal Pedas, Martabak Telur, Blewah Melon, NutriSari Blewah, Semangka. Snacks/Other: Semangka. more...
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Losing 1.4 kg a Week
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chintiapp's Weight History
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