Weigh In record (no journal entry) for 22 April 2022
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94.6 kg
Lost so far: 4.2 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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594 kcal
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Fat: 27.18g | Prot: 62.62g | Carbs: 22.18g.
Breakfast: Almased Almased mit Wasser. Lunch: Gurkensalat, Thunfisch in Öl (Konserviert), Kirschtomaten, Gut & Günstig Mozzarella . Snacks/Other: Teekanne Pfefferminztee . more...
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Losing 5.6 kg a Week
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Su.Bi.Dooh's Weight History
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