Weigh In record (no journal entry) for 22 April 2022
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103 kg
Lost so far: 3 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 55.30g | Prot: 83.64g | Carbs: 110.19g.
Breakfast: Семга Слабосоленая, Белый Хлеб. Lunch: Салат из Печени (Говядина). Dinner: Салат из Печени (Говядина), Сливочное Масло, Рис Отварной. Snacks/Other: Bounty Шоколад, Aproduct Халва Алматинская Подсолнечная. more...
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Losing 0.5 kg a Week
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Olesja8303's Weight History
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