Weigh In record (no journal entry) for 30 April 2011
|
112.8 kg
Lost so far: 8.8 kg.
Still to go: 36.6 kg.
Diet followed: Poorly.
|
|
1911 kcal
|
Fat: 77.49g | Prot: 42.93g | Carbs: 225.70g.
Breakfast: syrup, 2 pancakes. Lunch: Chocolate Coated Waffle Cone with Soft Serve, dairy queen chicken strip. Snacks/Other: zebra cake. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aan4aryde's Weight History
|