Weigh In record (no journal entry) for 22 April 2022
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70.9 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1924 kcal
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Fat: 71.80g | Prot: 135.53g | Carbs: 174.30g.
Breakfast: Lidl Norwegischer Räucherlachs, Bauernbrot, Aldi Käseaufschnitt, Naturjoghurt, Gekochtes Ei, Stadtbäckerei Junge Vollkornbrötchen. Dinner: Cucina Frutti Di Mare, Spaghetti Carbonara. more...
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Losing 5.6 kg a Week
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Chris Me's Weight History
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