Weigh In record (no journal entry) for 22 April 2022
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99.9 kg
Lost so far: 18.2 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1383 kcal
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Fat: 54.17g | Prot: 58.96g | Carbs: 164.05g.
Breakfast: Gut Drei Eichen Schinkensülze mit Champignons, Graubrot, Tomatenmark, Aoste Hähnchenbrustfilet. Lunch: Borschtsch, Pfanni Bauernfrühstück. Dinner: Aldi Räucherlachs, Butter, Aldi Steinofen Baguette . more...
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Losing 3.5 kg a Week
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Gautier Sansavoir's Weight History
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