smileystefanie's Journal, 22 Apr 22

Weigh In record (no journal entry) for 22 April 2022
101.2 kg Lost so far: 3.8 kg.    Still to go: 36.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2022:
1687 kcal Fat: 73.96g | Prot: 56.52g | Carbs: 197.84g.   Breakfast: Gut & Günstig Cola Mix Zero, Erdbeeren mit Zucker, Ja! Schinkenwurst, Golden Toast Weizen Toast. Lunch: Mekkafood Hackbällchen, Ja! Eistee Pfirsich. Dinner: Nutella Nutella, Golden Toast Weizen Toast. Snacks/Other: Schokoladenstückchen. more...
680 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.6 kg a Week

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smileystefanie's Weight History


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