Weigh In record (no journal entry) for 22 April 2022
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114.3 kg
Lost so far: 7.2 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 27.41g | Prot: 35.84g | Carbs: 148.97g.
Breakfast: Blaubeeren, Kölln Haferflocken, Alnatura Hafermilch. Snacks/Other: Monster Mango Loco, Gut & Günstig Edel Salami , Aldi Butterkäse, Mischkornbrot, Mischkornbrot. more...
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Losing 5.6 kg a Week
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sven.wunsch's Weight History
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