Weigh In record (no journal entry) for 22 April 2022
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84.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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5806 kcal
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Fat: 238.07g | Prot: 208.50g | Carbs: 700.52g.
Breakfast: Alpro Not Milk 3,5%, Brandt Bio Dinkel Zwieback, Take It Veggie Bio Soja Drink Ungesüßt, Elstar, Kakaonibs, Soy Protein Isolate Iced Latte, Dinkel Gepufft, Sonnenblumenkerne, Soja Protein Crispies, Kernige Haferflocken, Leinsamen Geschrotet, Goldähren Landbrot, Myprotein Peanut Butter, Mein Veggie Tag Vegane Bio Streichcreme Avocado . Lunch: Clementinen, K-Classic Ofen Pommes, Food For Future Snack Bites Classic . Dinner: Bohnenmus (Konserviert), Lorenz Salzstangen, Beauty Sweeties Zuckerfreie Häschen, K-Classic Knuspermäuse. more...
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Losing 2.8 kg a Week
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