Weigh In record (no journal entry) for 22 April 2022
|
83.2 kg
Lost so far: 11.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
|
714 kcal
|
Fat: 61.12g | Prot: 24.03g | Carbs: 17.08g.
Breakfast: Alnatura Quinoa (Gekocht), Salatgurke. Lunch: Olivenöl, Lachsfilet, Kinder Kinderriegel, Kinder Schoko-Bons. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dajanaa.'s Weight History
|