Weigh In record (no journal entry) for 22 April 2022
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83.2 kg
Lost so far: 11.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 61.12g | Prot: 24.03g | Carbs: 17.08g.
Breakfast: Alnatura Quinoa (Gekocht), Salatgurke. Lunch: Olivenöl, Lachsfilet, Kinder Kinderriegel, Kinder Schoko-Bons. more...
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Losing 2.1 kg a Week
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dajanaa.'s Weight History
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