Weigh In record (no journal entry) for 22 April 2022
|
72.3 kg
Lost so far: 13.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
763 kcal
|
Fat: 20.70g | Prot: 20.22g | Carbs: 135.41g.
Lunch: Японская Лапша Соба (Приготовленная), Яблоко Зеленое. Dinner: Халва, Миндаль Голубцы Постные , Яблоко Зеленое. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|