Weigh In record (no journal entry) for 22 April 2022
|
95.7 kg
Lost so far: 13.5 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
|
280 kcal
|
Fat: 5.80g | Prot: 8.20g | Carbs: 50.00g.
Breakfast: Nutriday Fruity Yoghurt. Lunch: Knorr Cup-A-Soup Chicken Noodle. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nini130675's Weight History
|