melliunger's Journal, 22 Apr 22

Weigh In record (no journal entry) for 22 April 2022
61 kg Lost so far: 19 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2022:
802 kcal Fat: 55.58g | Prot: 20.33g | Carbs: 52.70g.   Breakfast: Stockmeyer Original Polnische Krakauer, Kaffee mit Milch, Kerrygold Butter Gesalzen, Knäckebrot. Snacks/Other: Raffaello Raffaello. more...
173 kcal Exercise: Samsung Health - 24 hours. more...
Losing 2.1 kg a Week

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melliunger's Weight History


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