Weigh In record (no journal entry) for 22 April 2022
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96.7 kg
Lost so far: 18.5 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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2311 kcal
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Fat: 93.62g | Prot: 188.92g | Carbs: 143.68g.
Breakfast: Rocka Nutrition No Whey Vegan Protein Vanilla Cookie Dough, Alpro Skyr Style Mango, K-Classic Bio Basis-Müsli, Alpro Soya Light. Lunch: Like Meat Filetstücke Döner-Art, Teutoburger Ölmühle Raps Kernöl, Frosta Gemüsepfanne Mediterrane. Dinner: Frosta Gemüsepfanne Curry Kokos, Like Meat Filetstücke Döner-Art, Teutoburger Ölmühle Raps Kernöl. Snacks/Other: Rocka Nutrition No Whey Vegan Protein Vanilla Cookie Dough, Alpro Soya Light. more...
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Gaining 0.7 kg a Week
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Maxmazin's Weight History
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