Weigh In record (no journal entry) for 22 April 2022
|
89.3 kg
Lost so far: 5.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
|
1281 kcal
|
Fat: 66.64g | Prot: 57.79g | Carbs: 115.75g.
Lunch: Вареное Яйцо, Гречка с Мясом. Dinner: Сало, Kinder Kinder Delice, Витек Сладкий Снег, Овсяное Печенье, Капуста Тушеная, Сазан. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nadeka2009's Weight History
|