Weigh In record (no journal entry) for 22 April 2022
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74.9 kg
Lost so far: 2.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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608 kcal
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Fat: 10.67g | Prot: 26.65g | Carbs: 102.60g.
Breakfast: Mariza Selai Srikaya, Sari Roti Roti Gandum. Lunch: Sawi Dimasak (dari Segar), Nasi Putih, Aqua Air Mineral, Dada Ayam (Panggang Oven, Bebas Lemak, Iris). more...
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Losing 2.1 kg a Week
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oktavianyviktoria's Weight History
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