Weigh In record (no journal entry) for 21 April 2022
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52.2 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 52.52g | Prot: 75.28g | Carbs: 113.96g.
Breakfast: Succo di Limone, Prugna Essiccata, Conad Yogurt Greco Bianco Magro 0%, Bacche di Goji, Semi di Chia, Pompadour Tisana Snellente, Tè Verde. Lunch: Mela Verde, Lidl Barretta Proteica Cookies. Dinner: Uovo Sodo, Rucola , Salmone Affumicato, Avocado. Snacks/Other: Misura Cornetto Classico Privolat, I Siciliani Burro di Arachidi, Lidl Cioccolato Fondente 85%, Solevita Succo di Ananas. more...
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Losing 0.2 kg a Week
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missyvan's Weight History
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