Weigh In record (no journal entry) for 16 April 2022
|
75.8 kg
Lost so far: 11.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
855 kcal
|
Fat: 17.61g | Prot: 125.02g | Carbs: 42.63g.
Breakfast: Вкусный День Творог Обезжиренный 0%, Геркулес Овсяные Хлопья Экстра #2, Куриное Филе, Вареное Яйцо. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|