Weigh In record (no journal entry) for 21 April 2022
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70.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 52.53g | Prot: 89.65g | Carbs: 156.98g.
Breakfast: Frijoles Refritos, Tortillas de Harina, Plátano, Huevo. Lunch: Lechuga, Tomates, Limón, Tortillas de Maíz, Carne Molida. Dinner: Maggi Salsa Inglesa, Cebolla Frita, Limón, Tortillas de Maíz, SuKarne Milanesa de Res. Snacks/Other: Plátano, Yoplait Yoghurt con Fresas, Cacahuates. more...
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2088 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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AlondraSC34's Weight History
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