Weigh In record (no journal entry) for 14 July 2014
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69.6 kg
Lost so far: 11.6 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1619 kcal
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Fat: 70.87g | Prot: 68.75g | Carbs: 181.08g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Quaker Real Medleys Multigrain Cereal - Cherry Almond Pecan. Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Thin Crust Cheese Pizza. Dinner: Tostitos 100% White Corn Crispy Round Tortilla Chips, Wholly Guacamole Classic Guacamole, Hidden Valley Light Ranch Salad Dressing, Mission Yellow Corn Tortillas. Snacks/Other: M&M's Peanut M&M's (Package), Stop & Shop Pluot. more...
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Gaining 0.3 kg a Week
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contagiousd's Weight History
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