Weigh In record (no journal entry) for 21 April 2022
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114.6 kg
Lost so far: 0 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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1970 kcal
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Fat: 98.68g | Prot: 91.34g | Carbs: 167.62g.
Breakfast: Kaffee, Milch 1,5%, Milch 1,5%, Gekochtes Ei, Lidl Hass Avocado, Metzgerfrisch Wacholder-Schinken, Petit Paris Ziegenfrischkäse, Pema Roggen Sauerteig Brot . Lunch: Albi Tomatensaft, Räucheraal, Naturreis (Gekocht). Dinner: Thomy Les Sauces Hollandaise, Gebratene Hähnchenschenkel (Haut gegessen), Spargel, Pellkartoffeln. Snacks/Other: Manner Original Neapolitaner, Favorini Neapolitaner, Lifefood Life Crackers Rosemary. more...
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Losing 1.4 kg a Week
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Nussbaumtisch's Weight History
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