alessandra.amx's Journal, 21 Apr 22

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Weigh In record (no journal entry) for 21 April 2022

56.5 kg Lost so far: 1.5 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2022:

327 kcal

Fat: 6.16g | Prot: 26.74g | Carbs: 42.19g. Breakfast: Spremuta d'arancia, Esselunga Equilibrio Biscotti ai Cereali. Snacks/Other: Banana, Prozis Whey Protein Fusion. more...

1617 kcal

Exercise: Glutei - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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alessandra.amx's Journal, 21 Apr 22

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alessandra.amx's Weight History