Weigh In record (no journal entry) for 21 April 2022
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100.4 kg
Lost so far: 17.7 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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543 kcal
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Fat: 17.32g | Prot: 36.36g | Carbs: 63.77g.
Breakfast: Aoste Hähnchenbrustfilet, Tomatenmark, Graubrot, Hartgekochtes Ei, Aldi Thunfisch. Lunch: Borschtsch. more...
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Gaining 4.2 kg a Week
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Gautier Sansavoir's Weight History
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