Weigh In record (no journal entry) for 21 April 2022
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53.8 kg
Lost so far: 3.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 64.99g | Prot: 45.74g | Carbs: 106.74g.
Dinner: Bakso Daging Sapi, SuperIndo Saus Sambal Ekstra Pedas , Tahu Goreng, Urap, Max Tea Lemon Tea, Cumi Goreng, Uleg Sambal Pedas, Nasi Putih, Bebek Goreng. more...
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Losing 1.4 kg a Week
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chintiapp's Weight History
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