Weigh In record (no journal entry) for 21 April 2022
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63.1 kg
Lost so far: 2.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1509 kcal
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Fat: 40.49g | Prot: 42.12g | Carbs: 231.28g.
Breakfast: Nescafe 3 in 1, Nescafe 3 in 1. Lunch: Sushi, Akakiko Lachs Sushi, Lachs Maki. Dinner: Billa Bergbauern Heumilch Teebutter, Iglo Babykarotten , Iglo Kohlsprossen . Snacks/Other: Kinder Bueno, Full Speed Energydrink. more...
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Losing 7.7 kg a Week
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kitty kätzchen's Weight History
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