Weigh In record (no journal entry) for 13 July 2009
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56.7 kg
Lost so far: 5.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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215 kcal
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Fat: 3.23g | Prot: 8.39g | Carbs: 39.14g.
Breakfast: oats, yo-plus . more...
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Losing 0.4 kg a Week
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locknload's Weight History
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