Weigh In record (no journal entry) for 21 April 2022
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66.2 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 57.12g | Prot: 55.40g | Carbs: 197.97g.
Lunch: Banana, Billa Erdbeeren, Apple, Ja! Haferflocken, Activia Natur. Dinner: Cucumber, Tomatoes, Simply Good Venezia Salat, Red Sweet Pepper, Barbecue Sauce, Landhof Hühnerbrust, Roasted Potato, Olive Oil. Snacks/Other: Barilla Tenerezze, Mango, Strawberries , Magnum White Chocolate & Cookies . more...
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Losing 0.1 kg a Week
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