Weigh In record (no journal entry) for 21 April 2022
|
73.2 kg
Lost so far: 24.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
1195 kcal
|
Fat: 75.37g | Prot: 30.78g | Carbs: 102.61g.
Lunch: Cheddar Cheese , Bakers Provita Crackerbread Rye Toast, Bananas , Olives, Fry's Butternut Balls, Checkers Pesto & Bulgur Wheat Salad. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shereen Donede's Weight History
|