Weigh In record (no journal entry) for 21 April 2022
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115.1 kg
Lost so far: 6.4 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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838 kcal
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Fat: 20.80g | Prot: 33.82g | Carbs: 125.86g.
Breakfast: Alnatura Hafermilch, Kölln Haferflocken, Blaubeeren. Lunch: Bionade Naturtrübe Zitrone , Balsamico, Karotten, Gekochtes Ei, Radieschen, Gurke (Geschält), Edeka Rucola. more...
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Losing 5.6 kg a Week
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sven.wunsch's Weight History
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