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生理期（早上）
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48 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 40.97g | Prot: 109.39g | Carbs: 96.93g.
Breakfast: 烤地瓜, 櫛瓜, 椰子油, 雞蛋（整個）, 光泉無糖黑豆漿 無糖黑豆漿, 非基因大豆分離蛋白 非基因大豆分離蛋白. Lunch: 胡椒餅, 豬血, 地瓜葉. Dinner: 茶葉蛋, 金針菇, 雞腿, 小黃瓜, 花椰菜, 雞蛋（整個）, 豬血, 軟滑豆腐. more...
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Gaining 2.8 kg a Week
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