Weigh In record (no journal entry) for 21 April 2022
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50.2 kg
Lost so far: 37.5 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1602 kcal
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Fat: 70.93g | Prot: 55.77g | Carbs: 190.99g.
Breakfast: Nutrijell Pudding Susu Rasa Cappucino, BreadTalk Cheese Cake. Lunch: Tahu Bacem, Uleg Sambal Ijo, Bamboe Ayam Bakar Bumbu Rujak, Dada Ayam, Putih Telur, Bertolli Olive Oil, Kacang Panjang Hijau, Nasi Putih. more...
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Losing 4.2 kg a Week
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hannaoviliafayola's Weight History
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