Weigh In record (no journal entry) for 20 April 2022
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60 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1428 kcal
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Fat: 63.11g | Prot: 53.91g | Carbs: 165.79g.
Breakfast: Lindt Noccionoir, Mandorle, Fragole, Milk Kefir Bianco Naturale. Lunch: Ondina Tonno all'olio di Oliva, Gran Pavesi Cracker Salati, Patata Bollita, Auchan Olio Extravergine di Oliva , Carote. Dinner: Patata Bollita, Vitale Red Kidney. Snacks/Other: Panna Montata, Fragole. more...
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Gaining 0.6 kg a Week
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